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Create a list of your favorite movies
Not so long ago, when you wanted to see a good movie at home, you had to drive to a video store. Even though this had it’s charm, it’s become lot easier to watch movies …
Kind to yourself
Make someone smile everyday. Don’t forget that you are someone too ;-).
Hide some on-the-go snacks in your car
Does it sometimes happen to you that you’re on the road and get hungry? And I mean, really hungry? Maybe because of an unexpected heavy traffic, a bad eating plan or just forgot you had …
Experience the benefits of volunteering
Today is the day of the volunteer. So first of all a BIG THANK YOU to all volunteers. Experts agree that volunteers play a role in our society that should not be underestimated! We are …
Train your mind to unwind
I have hesitated to post this tip because I find it difficult to explain. But when it comes to being kind to yourself, meditation is my absolute number 1 – together with the gratitude habit. …
Start your own gratitude journal & fall in love with your life
I have had a gratitude journal for years. A little book in which I write down the things I am grateful for. Not always easy, because all too often we focus on the things we …
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