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Set intentions that will make you happy
My resolution for 2021 (and all following years) is to give as many people as possible a smile and make them feel good. And because it gives me so much pleasure, I can keep this …
Kind to yourself
Make someone smile everyday. Don’t forget that you are someone too ;-).
What if you hate Christmas (this year)?
Tip for today Go ‘all the way” with lights, decorations, Christmasmusic, movies, food, drinks, Youtube Christmas scenes… don’t feel guilty and enjoy to the fullest. However for some people Christmas is not at all the …
Create your own yearbook 2020
It was not so long ago in the news: in corona time more photo books are being made. Tip for todayFrom this year on, make it a special yearbook, instead of a photo book with …
Sing out loud
People love to sing. Whether or not you can carry a tune (I can’t), you can feel that there’s something positive — something healthy — in the act of raising your voices in song. In …
Practice Hara Hachi Bu
It sounds like a magic spell, but it’s not. Or maybe it is…… Okinawas say Hara Hachi Bu at the beginning of each meal as a reminder to stop eating when their stomachs are 80 …