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Give yourself 5 compliments
Look at me: instead of watching Tiktok movies, I am reading a news site. I got up in time this morning and prepared a delicious lunch: well done Caroline! I have to admit, saying this …
Kind to yourself
Make someone smile everyday. Don’t forget that you are someone too ;-).
Install the 112 app on your phone
At first glance, this tip does not insure a spontaneous smile. But still… Thanks to this app, you can gain valuable time in an emergency situation. And hopefully you’ll be smiling afterwards. Tip for today: Install …
Train your mind to unwind
I have hesitated to post this tip because I find it difficult to explain. But when it comes to being kind to yourself, meditation is my absolute number 1 – together with the gratitude habit. …
Help the art & culture sector
Art and culture cannot defeat the coronavirus. Only science and a disciplined population can do that. But art can be a vaccine that will help us give some color to life! Tip for todayBuy tickets …
Make a list of your top moments in 2020
It is very easy to make a list of all the negative things of the past year and to complain. And although the occasional whining can sometimes do you good, it’s not a good idea …