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Wake up in an original way
Difficulty getting out of bed in the morning? Hating your alarm clock? Do you have an irresistible urge to snooze? Tip for today Install an “other type” of alarm clock app on your smartphone and …
Kind to yourself
Make someone smile everyday. Don’t forget that you are someone too ;-).
Treat yourself with a relaxing bath
There’s nothing like a long, steamy, fragrant soak to soothe our bodies and revive our minds. So why, tell me why, do we treat ourselves to one so seldomly? Tip for todayTreat yourself with a …
Watch a movie apart together
In the age of social distancing, we miss the Temptation Island viewing parties with our friends and movie-night outs. But thanks to technology, we can now watch movies and shows with friends and family without leaving our …
Ask for your doggy bag
Doggie bags allow you to extend a dining experience even after your restaurant visit, while also helping cut down on food waste and saving you some time in the kitchen later on. The tradition began …
Hack your happiness hormones: Oxytocin
Oxytocin – also known as the love hormone – is an important substance in your brain that is responsible for a feeling of intimacy and connection. And if something boosts your level of happiness, it’s …