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Make a memento of your holiday
We derive a surprising amounts of pleasure from looking back at even the mundane details of our past. And photos are one of the best ways to capture our lives and relive these precious moments. Nowadays …
Kind to yourself
Make someone smile everyday. Don’t forget that you are someone too ;-).
Learn your love language
Today starts the ‘week of literacy‘. Literacy is the competence to handle, understand and use information purposefully. I thought it would be fun to talk about the language of love! I came across the principle …
Hack your happiness hormones: seratonin
As you could read a few weeks ago, there are many little things you can try every day that give a boost of feel-good chemicals. This week we talk about serotonin. This neurotransmitter helps regulate your …
Hack into your happiness chemicals
Note: this is a slightly longer post than you are used…. But making yourself happy and smiling is the foundation for making other people happy and smiling. So I am convinced it’s important to elaborate …
Search a CSA near you
CSA = Community Supported AgricultureIt is a farm where you can pick, harvest or simply collect fruit, vegetables and animal products. Everything is grown on an ecological and small scale. Thanks to the biodiversity of …