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Make someone smile
Did you know that your health improves and your lifespan increases by laughing? When you laugh, every organ in your body is positively affected. Your breathing speeds up and you exercise your diaphragm, your neck, …
Acts of Kindness
Be the reason someone believes in the goodness of people.
Bring your parents flowers – just because
Now that the sun is shining outside, it’s lovely to brighten things up inside, too. And colourful flowers are an ideal way to do this. Flowers bring a sunny ambiance to your home. Everyone in …
Leave a newspaper or magazine behind
When you’re finished reading a newspaper or magazine on a bus or train, leave it on the seat so the next person who boards can read it for free. You can even write on it: …
Leave your coin in the shopping cart
Now that we pay more with our cards, we need less and less cash. So there are fewer coins in our wallets. And that might be tricky when you need a shopping cart. ‘When I …
Send a photo of the two of you to a friend
Do you recognise this feeling: you are browsing through your photos. You come across a picture with a friend and suddenly the memory fills you with happy feelings? Pass this feeling on and send this …