Plants are good for your health — and not just for their visual beauty. Why? They essentially do the opposite of what we do when we breathe: release oxygen and absorb carbon dioxide. This not only freshens up the air, but also eliminates harmful toxins. Extensive research by NASA has revealed that houseplants can remove up to 87 per cent of air toxin in 24 hours.
Studies have also proven that indoor plants improve concentration and productivity (by up to 15 percent!), help you feel more relaxed and calm and boost your mood.
If you plant seedlings or a baby plant, you can see it grow day by day.
The fact that you are taking care of something and you see it flourish thanks to your care, gives a wonderful feeling! it will boost your level of positivity even more!
Especially because plants always behave, don’t talk back and don’t make a mess 😉
Tip for today
Plant something and watch it grow
Don’t forget to talk to your plants
IKEA believes that happiness is spread through how we treat each other.
So they did a little social experiment to raise awareness on the effects of bullying. Watch to see what happens when you feed one plant with compliments and another with negative remarks?