English 
Nederlands 
Every time when you turn the shower on and wait for the water to warm, you are letting perfectly good water go down the drain.
If you let the shower run for even a single minute, you are wasting 4 liters or more.
Tip for today:
Use a bucket to catch that water and use it to water your plants.
Or you can also shower in cold water. That is very beneficial, cold showers …
- give you energy
- boost your immune system
- improve blood circulation
- make your skin and hair healthier
- improve your lymphatic system
- Improve your physical performance
- build your willpower
- make you more alert
Check out he method of the Dutch ICEMAN, Wim Hof.
I find that really ‘cool’ !