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Hack your happiness hormones: Oxytocin
Oxytocin – also known as the love hormone – is an important substance in your brain that is responsible for a feeling of intimacy and connection. And if something boosts your level of happiness, it’s …
Kind to…
Make a memento of your holiday
We derive a surprising amounts of pleasure from looking back at even the mundane details of our past. And photos are one of the best ways to capture our lives and relive these precious moments. Nowadays …
Keep a wish list for your loved ones
I know, we still have a few months to tick off before the gift season.Nevertheless it’s a good idea to start now putting together wish lists for all your loved ones.Moreover, it will be less …
Learn your love language
Today starts the ‘week of literacy‘. Literacy is the competence to handle, understand and use information purposefully. I thought it would be fun to talk about the language of love! I came across the principle …
Show genuine interest in your child’s school experiences
“Fine.” “Ok”. “Boring!”These are probably the answers you’re getting when you ask “How was school today?” It’s easy to stop the conversation right there. But no matter what the age of your child is, giving …
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