Bring fresh soup to a friend, colleague or neighbour

Everyone likes a cup of soup. Vegetable soup contains few calories, fats and cholesterol, but a lot of essential nutrients, such as vitamins, minerals, antioxidants and dietary fibers!

Fresh soup is my comfort food and brings back beautiful memories. Every weekend, my grandmother ‘Matje’ made a large pot of soup based on real broth, complete with meatballs and vermicelli. Everyone who came to visit her got a delicious pot of soup to take home.

Tip for today
Bring fresh soup to a friend, colleague or neighbour who could use a little boost. The fact that you made the soup yourself makes it extra special.

You probably won’t be asked to come inside. But dropping something off at the door and a short chat at a safe distance is OK. And those short contacts are worth a lot to our social well-being at the moment!