English 
Nederlands 
The meaning you give to something determines how you feel about it.
A negative meaning to something that happens to you, will give you a bad feeling.
But if you adjust the meaning to something positive, then your feelings will be very different and uplifting.
For example, traffic jams are not at all frustrating for me. On the contrary, they give me a ‘yoo-hoo’ moment, because then I have time to listen to an interesting or fun podcast. And that always gives me a smile.
Tip for today
Give a different meaning to traffic jams and listen to a podcast while you are waiting.
My favourite Podcasts
Nederlands
(in willekeurige volgorde)
- Choose life – Ben Sansen spreekt met zijn inspirators. Inspirerend, serieus en grappig tegelijk.
- Nerdland maandoverzicht – Lieven Scheire – Wetenschappelijke weetjes
- DS Vandaag
- Universiteit van Vlaanderen – topprofessoren delen hun inzichten
- Omroep onderwereld – GVA -> Misdaad in Antwerpen
- Snelle geschiedenis – Leuke geschiedenis weetjes
- De Bourgondiërs – Bart Van Loo (mijn favoriet)– Fantastisch vertelde geschiedenis
- Bits & Atomen – Leuke feiten over de digitale wereld
- 22 minuten stomme vragen – MnM – domme (en niet zo’n domme vragen) over bepaalde thema’s
Engels:
- Kwik brain – Jim Kwik – Brain hacks to become smarter
- Mindvalley – Vishen Lakhiani – Growth for body, mind & spirit
- Robin Sharma, mastery session – Personal growth
- Bunga Bunga – The real story of Berlusconi
- The Serial, season 1 (my favourite) – True crime
- On Purpose – Jay Shetty – Inspiration on how to live life to the fullest
- Spiritual podcasts: Wayne Dyer – Mind, body, soul van Deepak Chopra – Supersoul van Oprah
- The turning sisters – The real story of Mother Theresa
Frans:
- Hondelatte Raconte: leuke verhalen in het Frans
- Mourir moins con – Super korte interessante weetjes