Buy produce at the farmer’s market

We (almost) never eat “processed” food. We buy as much fresh as possible, and preferably at the farmers’ market. Fruits and vegetables, grown on a small scale, are much healthier thanks to the biodiversity in the soil and the short chain directly from the farmer.

I don’t know if it’s psychological, but fruits and vegetables from the market taste much better. And if you do eat vegetables, you might as well eat the healthiest version of them.

So I don’t want to miss my weekly trip to the farmer’s market. When the sun shines it’s a real treat for me: shopping in the open air, an abundance of color and smell of all the fresh fruits, vegetables and flowers …. And everyone always seems to be in a good mood, there’s a great atmosphere!

Coming home with a fragrant basket full of fresh produce, bought at a competitive price and knowing that we are supporting the local economy, makes ‘shopping at the market’ irresistible!

Tip for today

Find out where and when there is a farmer’s market near you and go check it out. I bet you’ll enjoy it!