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Hug in times of Corona
Of the many things we miss from our pre-pandemic lives, hugging may top the list. Not only do we miss hugs, we need them.Affectionate touch is how our biological systems communicate to one another that …
Kind to…
Give your Mom what she really, really wants
In Antwerp, Mother’s Day is celebrated on August 15. But even if you do not live in Antwerp: everyday is a good day to pamper your mother. Tip for Mother’s Day Make the mother of …
Place a bird bath
Water is essential for our feathered little friends to drink and bathe in. Seed eaters in particular need to drink a lot of water because their food lacks it. Tip for today Place a bird …
Give your adolescent your undivided attention
August 12th is International Youth Day. We celebrate their energy, their passion, their creativity and their potential! Trying to do something nice for your adolescent without them rolling their eyes, is a challenge. But everybody …
Hack into your happiness chemicals
Note: this is a slightly longer post than you are used…. But making yourself happy and smiling is the foundation for making other people happy and smiling. So I am convinced it’s important to elaborate …