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What is any tech support number one solution before all things? Unplug your device…leave it unplugged for enough time to FULLY power down, and then plug it back in!
Guess who else that works for? Yup….YOU!
Everything works better if it gets unplugged for a little while. Taking a digital break gives you greater creativity and recharges your energy.
Tip for today
Set up an automatic email and a voice mail responder and just unplug for an hour or longer.
It does not matter at what time you do it. What is important is the discipline of learning to do it and stick to it. After a while you will smile when the moment to unplug has arrived.
If you really want to unplug (for focus or relaxation), there are some apps that can help you. For example the App and Chrome extension FOREST. It really works, because you don’t want to see your newly planted trees wilt. It is great to see your forest grow after a period of time! I really recommend it if you have a hard time putting your phone away or if you want to focus instead of surfing the net.
