{"id":86806,"date":"2021-12-29T01:00:30","date_gmt":"2021-12-29T01:00:30","guid":{"rendered":"https:\/\/365smiles.net\/?p=86806"},"modified":"2021-12-29T05:47:15","modified_gmt":"2021-12-29T05:47:15","slug":"go-outside-enjoy-winter","status":"publish","type":"post","link":"https:\/\/365smiles.net\/nl\/geniet-van-de-winter\/","title":{"rendered":"Ga naar buiten en geniet van de winter"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"86806\" class=\"elementor elementor-86806\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b763881 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b763881\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbcb0bb\" data-id=\"bbcb0bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93ce353 elementor-widget elementor-widget-text-editor\" data-id=\"93ce353\" data-element_type=\"widget\" data-no-translation=\"\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>.elementor-element-93ce353{display:none !important}<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9981561 elementor-widget elementor-widget-text-editor\" data-id=\"9981561\" data-element_type=\"widget\" data-no-translation=\"\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Een vriendin van mij verhuisde een hele tijd geleden naar Californi\u00eb. Maar ze kon er niet aarden omdat het 12 maanden zomer was. Zij verlangde naar slecht weer.<\/p><p>Ik dacht toen dat ze gek was, zeker met weer als vandaag: grijs, koud, wind &amp; \u00a0motregen.<\/p><p>Maar de laatste jaren, snap ik haar helemaal. Iedere dag na mijn wandeling voel ik me zoveel beter, ongeacht het weer. Ik geniet nu buiten bewuster van elk type weer.<\/p><p>het is trouwens bewezen: in de open lucht zijn is <strong>goed voor je gezondheid. Je wordt er blijer \u00e9n meer productiever van \u00e9n het vermindert je stress. <\/strong><\/p><p>En het feit dat het bij ons niet elke dag perfect weer is, hoort gewoon bij de winter hier. Net zoals warme dekentjes, gezellige lichtjes, kaarsen, dampende drankjes, \u2026 heerlijk toch?<\/p><p><strong>Tip voor vandaag<\/strong><strong><br \/><\/strong>Ga naar buiten, zelfs als het weer niet echt uitnodigend is en geniet van \u2018onze\u2019 winters. <br \/>Vergeet niet: <strong style=\"font-style: inherit;\">er is geen slecht weer, enkel slechte kleding!<\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6dfd4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6dfd4e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f654b84\" data-id=\"f654b84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6c0b49 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c6c0b49\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b9f59f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b9f59f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca48608\" data-id=\"ca48608\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e8acc9 elementor-widget elementor-widget-text-editor\" data-id=\"8e8acc9\" data-element_type=\"widget\" data-no-translation=\"\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong>4 manieren om de winter te omhelsen<\/strong><\/p><p><span style=\"text-decoration: underline;\">Kleed je aan om buiten te blijven\u00a0<br \/><\/span>Maak het zo comfortabel mogelijk om buiten te zijn. Doe verschillende laagjes warme truien aan, gezellige wanten en warme sjaals.<\/p><p><img loading=\"lazy\" class=\"size-medium wp-image-86811 alignleft\" style=\"font-weight: inherit;\" src=\"https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-300x157.jpg\" alt=\"Winter boots at the door\" width=\"300\" height=\"157\" srcset=\"https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-300x157.jpg 300w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-1024x536.jpg 1024w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-768x402.jpg 768w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-18x9.jpg 18w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-20x10.jpg 20w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-600x314.jpg 600w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p>\u00a0<\/p><p><span style=\"text-decoration: underline;\">Zet je winter bottinnen alvast naast de deur <\/span>om jou aan je dagelijkse wandeling te herinneren, ongeacht het weer.<span style=\"font-size: 16px;\">Dit zal je helpen om van de gezonde keuze de makkelijke keuze te maken.<\/span><\/p><p><span style=\"text-decoration: underline;\">Begin met 10 minuutjes en bouw je buitentijd op.<br \/><\/span>Studies tonen aan dat mensen zich acclimatiseren in een koud<span style=\"font-size: 16px;\">e omgeving door herhaalde blootstellingen.<\/span><\/p><p><span style=\"text-decoration: underline;\">Pas je terras en tuin aan de lage temperaturen aan<\/span>\u00a0<br \/>Als je een buitenruimte hebt, investeer dan in een extra verwarmingselement, fleece dekens en kussens en waarom niet, een gezellige vuurschaal!\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20c0283 elementor-widget elementor-widget-text-editor\" data-id=\"20c0283\" data-element_type=\"widget\" data-no-translation=\"\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>.elementor-element-20c0283{display:none !important}<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Een vriendin van mij verhuisde naar Californi\u00eb. Maar ze kon niet gewoon worden aan de zomer van 12 maanden. Ze verlangde naar slecht weer.<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/365smiles.net\/nl\/geniet-van-de-winter\/\"> <span class=\"screen-reader-text\">Ga naar buiten en geniet van de winter<\/span> Lees verder \u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":86807,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Go outside and enjoy the winter - 365 Smiles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/365smiles.net\/nl\/geniet-van-de-winter\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Go outside and enjoy the winter - 365 Smiles\" \/>\n<meta property=\"og:description\" content=\"A friend of mine moved to California a long time ago. 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