{"id":85695,"date":"2021-09-29T01:00:03","date_gmt":"2021-09-29T01:00:03","guid":{"rendered":"https:\/\/365smiles.net\/?p=85695"},"modified":"2021-09-28T06:10:42","modified_gmt":"2021-09-28T06:10:42","slug":"start-gratitude-journal","status":"publish","type":"post","link":"https:\/\/365smiles.net\/nl\/start-dankbaarheidsboekje\/","title":{"rendered":"Start je eigen dankbaarheidsboekje &amp; word verliefd op je leven"},"content":{"rendered":"<p>Ik heb al jarenlang een \u2018dankbaarheidsboekje\u2019. <strong>Een klein boekje waarin ik de dingen noteer waarvoor ik dankbaar ben<\/strong>. Niet altijd gemakkelijk, want we focussen ons al te vaak op de dingen die we niet hebben of dingen die niet lopen zoals we zouden willen. Of we zijn zo gehaast en gestressed dat we niet meer zien wat we allemaal w\u00e9l hebben.<\/p>\n<p>Maar ik kan je verzekeren, <strong>deze kleine gewoonte heeft mijn leven drastisch verbeterd!<\/strong><\/p>\n<p>Wetenschappers, psychologen en neurologen hebben de laatste jaren heel wat research hier rond gedaan en dankbaarheid wordt sterk en consequent geassocieerd met meer geluk. <strong>Dankbaarheid helpt mensen om meer positieve emoties te voelen, optimistisch te zijn, hun gezondheid te verbeteren, om te gaan met tegenspoed en sterke relaties op te bouwen.<\/strong><\/p>\n<p class=\" translation-block\"><strong>Tip voor vandaag<\/strong><br>Wacht niet tot je leven perfect is om dankbaar te zijn en start vandaag met dit dankbaarheidsboekje. <strong>Onderschat de kracht hiervan niet! <\/strong> Er is een rechtstreeks verband tussen je dankbaarheid opschrijven en je geluk!<\/p>\n<p>Je kan deze krachtige gewoonte starten met een eigen notitieboekje of je kan het Dankbaarheids E-boekje van 365 Smiles kopen (7,5 euro).<\/p>\n<h4 style=\"text-align: center;\">Dankbaarheid helpt je verliefd te worden op het leven dat je nu al hebt!<\/h4>\n<p>Ik heb al jarenlang een \u2018dankbaarheidsboekje\u2019.\u00a0<strong>Een klein boekje waarin ik de dingen noteer waarvoor ik dankbaar ben<\/strong>. Niet altijd gemakkelijk, want we focussen ons al te vaak op de dingen die we niet hebben of dingen die niet lopen zoals we zouden willen. Of we zijn zo gehaast en gestresseerd dat we niet meer zien wat we allemaal w\u00e9l hebben.<\/p>\n<p>Maar ik kan je verzekeren,\u00a0<strong>deze kleine gewoonte heeft mijn leven drastisch verbeterd!<\/strong><\/p>\n<p>Wetenschappers, psychologen en neurologen hebben de laatste jaren heel wat research hier rond gedaan en dankbaarheid wordt sterk en consequent geassocieerd met meer geluk.\u00a0<strong>Dankbaarheid helpt mensen om meer positieve emoties te voelen, optimistisch te zijn, hun gezondheid te verbeteren, om te gaan met tegenspoed en sterke relaties op te bouwen.<\/strong><\/p>\n<p><strong>Tip voor vandaag<\/strong><br \/>Wacht niet tot je leven perfect is om dankbaar te zijn en start vandaag met dit dankbaarheidsboekje.\u00a0<strong>Onderschat de kracht hiervan niet!\u00a0<\/strong>Er is een rechtstreeks verband tussen je dankbaarheid opschrijven en je geluk!<\/p>\n<p>Je kan deze krachtige gewoonte starten met een eigen notitieboekje of je kan het Dankbaarheids E-boekje van 365 Smiles kopen (7,5 euro).<\/p>\n<h4>Dankbaarheid helpt je verliefd te worden op het leven dat je nu al hebt!<\/h4>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"724\" height=\"1024\" src=\"https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje-724x1024.jpg\" alt=\"Dankbaarheids e-book\" loading=\"lazy\" srcset=\"https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje-724x1024.jpg 724w, https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje-212x300.jpg 212w, https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje-768x1086.jpg 768w, https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje-1086x1536.jpg 1086w, https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje-8x12.jpg 8w, https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Dit dankbaarheidsboekje zal je helpen met de gewoonte om dankbaar te zijn. Zelfs als je denkt dat er niets is om dankbaar voor te zijn.<\/p>\n<p>You can buy it for 7,5 euro. Send us a mail and we&#8217;ll send you all information (info@365smiles.net) .<\/p>\n<p>Veel plezier ermee! Ik ben er zeker van dat je je gelukkiger, gezonder en sterker zal voelen na een paar weken elke dag even stil te staan bij je 'blessings'<\/p>\n<p>Inhoudstafel:<\/p>\n<ul>\n<li>De vele voordelen die je zal ondervinden<\/li>\n<li>Tips over het gebruik van dit boekje<\/li>\n<li>Inspiratie om van start te gaan<\/li>\n<li>Invulblaadjes om te koesteren opgedeeld in verschillende rubriekjes<\/li>\n<\/ul>\n<h4 style=\"text-align: center;\">\u00a0<\/h4>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"724\" height=\"1024\" src=\"https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje-724x1024.jpg\" alt=\"Dankbaarheids e-book\" loading=\"lazy\" srcset=\"https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje-724x1024.jpg 724w, https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje-212x300.jpg 212w, https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje-768x1086.jpg 768w, https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje-1086x1536.jpg 1086w, https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje-8x12.jpg 8w, https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/A4-Dankbaarheidsboekje.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Dit dankbaarheidsboekje zal je helpen met de gewoonte om dankbaar te zijn. Zelfs als je denkt dat er niets is om dankbaar voor te zijn.<\/p>\n<p>Je kan het aankopen voor 7,5 euro. Stuur ons een mailtje (info@365Smiles.net) en wij zenden jou alle gegevens.&nbsp;<\/p>\n<p>Veel plezier ermee! Ik ben er zeker van dat je je gelukkiger, gezonder en sterker zal voelen na een paar weken elke dag even stil te staan bij je &#8216;blessings&#8217;<\/p>\n<p>Inhoudstafel:<\/p>\n<ul>\n<li>De vele voordelen die je zal ondervinden<\/li>\n<li>Tips over het gebruik van dit boekje<\/li>\n<li>Inspiratie om van start te gaan<\/li>\n<li>Invulblaadjes om te koesteren opgedeeld in verschillende rubriekjes<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ik heb al jarenlang een \u2018dankbaarheidsboekje\u2019. Een klein boekje waarin ik de dingen noteer waarvoor ik dankbaar ben.<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/365smiles.net\/nl\/start-dankbaarheidsboekje\/\"> <span class=\"screen-reader-text\">Start je eigen dankbaarheidsboekje &amp; word verliefd op je leven<\/span> Lees verder \u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":17053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Start your own gratitude journal &amp; fall in love with your life - 365 Smiles<\/title>\n<meta name=\"description\" content=\"Bring fresh soup to somebdy will make them happy!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/365smiles.net\/nl\/start-gratitude-journal\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Start your own gratitude journal &amp; fall in love with your life - 365 Smiles\" \/>\n<meta property=\"og:description\" content=\"Bring fresh soup to somebdy will make them happy!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/365smiles.net\/nl\/start-gratitude-journal\/\" \/>\n<meta property=\"og:site_name\" content=\"365 Smiles\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-29T01:00:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-28T06:10:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/365smiles.net\/wp-content\/uploads\/2020\/11\/Blogfotos-week-29-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"eenlachelkedag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"eenlachelkedag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/365smiles.net\/en\/start-gratitude-journal\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/365smiles.net\/en\/start-gratitude-journal\/\"},\"author\":{\"name\":\"eenlachelkedag\",\"@id\":\"https:\/\/365smiles.net\/en\/#\/schema\/person\/238fa1d75f9a19c873f1c968b52b8bc2\"},\"headline\":\"Start your own gratitude journal &#038; 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