{"id":86806,"date":"2021-12-29T01:00:30","date_gmt":"2021-12-29T01:00:30","guid":{"rendered":"https:\/\/365smiles.net\/?p=86806"},"modified":"2021-12-29T05:47:15","modified_gmt":"2021-12-29T05:47:15","slug":"go-outside-enjoy-winter","status":"publish","type":"post","link":"https:\/\/365smiles.net\/en\/go-outside-enjoy-winter\/","title":{"rendered":"Go outside and enjoy the winter"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"86806\" class=\"elementor elementor-86806\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b763881 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b763881\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbcb0bb\" data-id=\"bbcb0bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93ce353 elementor-widget elementor-widget-text-editor\" data-id=\"93ce353\" data-element_type=\"widget\" data-no-translation=\"\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>A friend of mine moved to California a long time ago. But she couldn&#8217;t settle there. It was always summer. She longed for bad weather.\u00a0<\/p><p>At the time, I thought she was crazy, especially with weather like today: grey, cold, wind &amp; drizzle.<\/p><p>But in recent years, I understand her completely. Every day after my daily walk, I feel so much better, regardless of the weather. I now consciously enjoy any type of weather outside. Even in harsh winter times.<\/p><p>That makes sense, being in the open air is good for your health. It makes you happier and more productive and it reduces your stress.<\/p><p>The fact that we don&#8217;t have perfect weather every day is just part of our winters here. Just like warm blankets, cozy lights, candles, steaming drinks, &#8230;Isn&#8217;t that wonderful?<\/p><p><strong>Tip for today<br \/><\/strong>Go outside even in &#8216;bad&#8217; weather and enjoy &#8220;our&#8221; winters. <br \/>And remember: there is no bad weather, only bad clothing!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9981561 elementor-widget elementor-widget-text-editor\" data-id=\"9981561\" data-element_type=\"widget\" data-no-translation=\"\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>.elementor-element-9981561{display:none !important}<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6dfd4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6dfd4e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f654b84\" data-id=\"f654b84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6c0b49 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c6c0b49\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b9f59f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b9f59f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca48608\" data-id=\"ca48608\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e8acc9 elementor-widget elementor-widget-text-editor\" data-id=\"8e8acc9\" data-element_type=\"widget\" data-no-translation=\"\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>.elementor-element-8e8acc9{display:none !important}<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20c0283 elementor-widget elementor-widget-text-editor\" data-id=\"20c0283\" data-element_type=\"widget\" data-no-translation=\"\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong>4 ways to embrace the winter<\/strong><\/p><p><span style=\"text-decoration: underline;\">Dress to linger outside<br \/><\/span>Make it as comfortable as possible to be outside. Put on several layers of warm sweaters, cozy mittens and warm scarves<\/p><p><img loading=\"lazy\" class=\"size-medium wp-image-86811 alignleft\" src=\"https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-300x157.jpg\" alt=\"Winter boots at the door\" width=\"300\" height=\"157\" srcset=\"https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-300x157.jpg 300w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-1024x536.jpg 1024w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-768x402.jpg 768w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-18x9.jpg 18w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-20x10.jpg 20w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1-600x314.jpg 600w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/12\/Blogfotos-algemeen-2-2-1.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p><span style=\"text-decoration: underline;\">Put your winter boots next to the door <\/span>to remind you to take your daily walk, no matter the weather. This will help you make the healthy choice the easy choice.<\/p><p><span style=\"text-decoration: underline;\">Start with 10 minutes and build up your outdoor time.<br \/><\/span>Studies show that people acclimate to cold environments through repeated exposures.<\/p><p><span style=\"text-decoration: underline;\">Adapt your patio and garden to low temperatures<br \/><\/span>If you have an outdoor space, invest in an extra heating pad, fleece blankets and pillows and why not, a cozy fire bowl!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A friend of mine moved to California a long time ago. But she couldn&#8217;t settle there. It was always summer. She longed for bad weather.\u00a0 At the time, I thought she was crazy, especially with &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/365smiles.net\/en\/go-outside-enjoy-winter\/\"> <span class=\"screen-reader-text\">Go outside and enjoy the winter<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":86807,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0"}},"categories":[28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Go outside and enjoy the winter - 365 Smiles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/365smiles.net\/en\/geniet-van-de-winter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Go outside and enjoy the winter - 365 Smiles\" \/>\n<meta property=\"og:description\" content=\"A friend of mine moved to California a long time ago. 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