{"id":78446,"date":"2021-04-14T01:00:39","date_gmt":"2021-04-14T01:00:39","guid":{"rendered":"https:\/\/365smiles.net\/?p=78446"},"modified":"2021-04-13T07:28:27","modified_gmt":"2021-04-13T07:28:27","slug":"learn-fist-aid","status":"publish","type":"post","link":"https:\/\/365smiles.net\/en\/learn-fist-aid\/","title":{"rendered":"Learn the basics of First Aid"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"78446\" class=\"elementor elementor-78446\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cbf277 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cbf277\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c1a421\" data-id=\"2c1a421\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-427b32a elementor-widget elementor-widget-text-editor\" data-id=\"427b32a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>You can save life knowing what to do in a live threatening situation.<br \/>Fortunately, such situations don&#8217;t come our way every day.<\/p><p>But small accidents do. A cut, a sprained foot, a fall, &#8230;<br \/>And if there is someone around to help you &#8211; with confidence and a little knowledge &#8211; <strong>it makes all the difference.<\/strong><\/p><p>If you are not medically trained, you do not always dare to offer help or at least doubt whether you are doing the right thing.<\/p><p>After an EHBO course, in most cases <strong>you know what to do and you will be able to quickly deal with a dangerous situation.<\/strong><\/p><p><strong>Tip for today<br \/><\/strong>Take a first aid course.<br \/>(or at least install the International Red Cross First Aid app on your phone).<\/p><p><em><img loading=\"lazy\" class=\"size-thumbnail wp-image-78450 alignleft\" src=\"https:\/\/365smiles.net\/wp-content\/uploads\/2021\/04\/download-1-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/365smiles.net\/wp-content\/uploads\/2021\/04\/download-1-150x150.png 150w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/04\/download-1-12x12.png 12w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/04\/download-1-20x20.png 20w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/04\/download-1-100x100.png 100w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/04\/download-1.png 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>This app does not replace first aid classes, but allows everyone to learn the basics of first aid at home or to look up what to do in an emergency. Both for banal injuries, such as a nosebleed or a graze, and for serious accidents, it is important to be able to react quickly and correctly.<\/em><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50d531e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50d531e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8050a62\" data-id=\"8050a62\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85cc62a elementor-widget elementor-widget-image\" data-id=\"85cc62a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"512\" height=\"250\" src=\"https:\/\/365smiles.net\/wp-content\/uploads\/2021\/04\/unnamed.jpeg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/365smiles.net\/wp-content\/uploads\/2021\/04\/unnamed.jpeg 512w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/04\/unnamed-300x146.jpeg 300w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/04\/unnamed-18x9.jpeg 18w, https:\/\/365smiles.net\/wp-content\/uploads\/2021\/04\/unnamed-20x10.jpeg 20w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f4d396a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4d396a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a58cec\" data-id=\"0a58cec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e762ee elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8e762ee\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09f0b69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09f0b69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84da5bf\" data-id=\"84da5bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ec48a2 elementor-widget elementor-widget-text-editor\" data-id=\"9ec48a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h4><span style=\"color: #ffbf00;\">A bicycle fall and someone who knew nothing about it<\/span><\/h4><p>A friend came to us after a bike ride. His arm hurt and he assumed this was because his elbow was dislocated (I don&#8217;t even know if this is possible at all).<\/p><p>&#8216;<em>You have to jerk at my arm now, so you can pull it back into place and I will have less pain<\/em>&#8216;. he said. As if he had been through this several times before.<\/p><p>I hesitated. Is this medically justified? And how exactly was I supposed to pull? Hard or soft? Could I mis-pull?<\/p><p>I wanted to help him as he seemed so sure this would be the right solution. But the thought of pulling his arm suddenly made me terribly nauseous.<\/p><p>After some more bickering, I took him to a real doctor instead of playing doctor myself.<\/p><p>The doctor told him his arm was broken and ordered me to lie down on the floor because I was more pale than the patient.<\/p><p>At that moment I decided to follow a first aid course so that next time I would be able to assess the situation much better and know immediately what to do.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef13f34 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef13f34\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d162412\" data-id=\"d162412\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63cca4b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"63cca4b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eec2d6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eec2d6f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7598cbb\" data-id=\"7598cbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66122bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66122bb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7a4a93\" data-id=\"b7a4a93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88612cb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"88612cb\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section 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src=\"https:\/\/chipper-knitter-3081-2.kit.com\/c5866eb530\/index.js\" data-jetpack-boost=\"ignore\" data-no-defer=\"1\" nowprocket><\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e50057e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e50057e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aeed3fe\" data-id=\"aeed3fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b85d13b elementor-widget elementor-widget-wp-widget-convertkit_form\" data-id=\"b85d13b\" data-element_type=\"widget\" data-no-translation=\"\" data-widget_type=\"wp-widget-convertkit_form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>.elementor-element-b85d13b{display:none !important}<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>You can save life knowing what to do in a live threatening situation.Fortunately, such situations don&#8217;t come our way every day. But small accidents do. A cut, a sprained foot, a fall, &#8230;And if there &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/365smiles.net\/en\/learn-fist-aid\/\"> <span class=\"screen-reader-text\">Learn the basics of First Aid<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":78447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[17],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - 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