{"id":27851,"date":"2020-12-23T01:00:02","date_gmt":"2020-12-23T01:00:02","guid":{"rendered":"https:\/\/365smiles.net\/?p=27851"},"modified":"2020-12-23T05:32:45","modified_gmt":"2020-12-23T05:32:45","slug":"support-partner-sick-person","status":"publish","type":"post","link":"https:\/\/365smiles.net\/en\/support-partner-sick-person\/","title":{"rendered":"Support a partner of a sick person"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"27851\" class=\"elementor elementor-27851\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a9fb62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a9fb62\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a087676\" data-id=\"a087676\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56560d3 elementor-widget elementor-widget-text-editor\" data-id=\"56560d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Many couples unfortunately have to deal with a serious illness, which throws their lives completely upside down.<\/p><p><strong>The partner suddenly takes on a new role<\/strong> of caregiver, refuge, psychologist\/psychiatrist, jack-of-all-trades &#8230;..and the fact that this is not at all easy is often overlooked.<\/p><p>There are hundreds of articles online on how to act as a supportive spouse to a sick partner but few or no articles on <strong>how to help that partner<\/strong>.<\/p><p>Hence today&#8217;s tip.<\/p><p><strong>Tip for today<br \/><\/strong>Show support to a friend who cares for a sick partner. You may not be able to completely take away their stress, but you can be there for them with small meaningful things that give them <strong>a reason to smile<\/strong>.<\/p><h5><span style=\"color: #ffbf00;\">What can you do for them?<\/span><\/h5><ol><li><strong>Inquire about them personally<\/strong> and not only ask about the sick person. Tell them it\u2019s OK to vent. Being able to get things off their chest and being allowed some complaining once in a while, can be extremely therapeutic<\/li><li>While it\u2019s therapeutic to vent, sometimes it feels an enormous task having to talk (again) about the situation and your feelings. So send a message like this from time to time: &#8220;I am thinking of you today. <strong>You don&#8217;t have to respond<\/strong>&#8220;. I am sure it will be appreciated.<\/li><li><strong>Take over some household chores<\/strong> but make it specific: For example: &#8216;I&#8217;m going to the store now, send me your shopping list&#8217; instead of &#8216;let me know if there is anything I can do&#8217;.<\/li><li><strong>Show understanding<\/strong> if your friend isn&#8217;t too good a friend himself. Being a caregiver is stressful and can be isolating. Don&#8217;t be disappointed and don&#8217;t expect much. On the contrary, use phrases like if: You&#8217;re doing great, I admire you, &#8230;<\/li><li><strong>Urge them to being kind to themselves<\/strong>. Most caregivers feel guilty for taking care of their own well-being. Book a massage, a beauty treatment or a trip to the hairdressers for them (hopefully we will be able to do that again soon!)<\/li><li><strong>Help them to give priority to their own health. <\/strong>Caregivers need energy and resilience more than ever. But they don&#8217;t give priority to their own health. So help them with that: Go for a walk together, take them to the gym, cook healthy meals, make sure healthy snacks are available, &#8230;<\/li><li><strong><span style=\"font-size: 16px;\">Invite them for a day or weekend trip. <\/span><\/strong>Just escaping and being in a different environment charges their batteries. (Help them to) find a backup if the partner needs round the clock care.<\/li><li><strong>Take care of the children or<\/strong>\u00a0<strong>go for a walk with the dog<\/strong>. It&#8217;s \u00a0a huge relief knowing that your loved ones who are missing your attention will be pampered.<\/li><li><strong>Don\u2019t exclude them from \u2018silly jokes and funny remarks\u2019.<\/strong> Out of fear of appearing inconsiderate, we often shield the partner and the sick person from &#8216;silly&#8217; things. But laughing with insignificant things releases stress. \u00a0If you&#8217;re not sure, first ask if it&#8217;s OK to send a joke once in a while.<\/li><li><strong>Offer your company and be there for them.<\/strong> Especially if the partner prefers to stay close to the sick spouse, just be there for them as company.<\/li><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-738cfa9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"738cfa9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element 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The partner suddenly takes on a new role of caregiver, refuge, psychologist\/psychiatrist, jack-of-all-trades &#8230;..and the fact that this &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/365smiles.net\/en\/support-partner-sick-person\/\"> <span class=\"screen-reader-text\">Support a partner of a sick person<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":27852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0"}},"categories":[17],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - 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