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Bring ‘old’ toys to a shelter
My ex-husband’s mom keeps everything. Including the toys of her 2 sons (who are now way past 50!). She still has boxes full of the favourite toys of her sons. And even though those toys
Compliment a shopkeeper on his beautiful window display
Shop windows: we pass them every day. Once in a while there is one that catches your eye – and not just because the products attract you. Retailers go to all this trouble in the
Hide a kind note in the lunch box of your loved one.
‘I love you’. ‘You are wonderful’. ‘I like you more than the more delicious  lunch’. Most of us just don’t say it enough. It’s nice to find a love note but it also feels great
Get enough sleep
Shakespeare knew it already. Macbeth says (in a free ‘translation’ of the old English): ‘Innocent sleep. Sleep that gently takes all our troubles away. Sleep that gives us rest each day. Sleep that relieves the
Plant something and see it grow
Plants are good for your health — and not just for their visual beauty. Why? They essentially do the opposite of what we do when we breathe: release oxygen and absorb carbon dioxide. This not
Thank your doctor, dentist, physiotherapist, …. with a sincere compliment
When I was at the dentist the other day, there were children’s drawings on the wall with sweet thank-yous and compliments. From “thank you for my straight teeth” to “my dentist is the very best!”.
The Easter story through the eyes of kids
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Hide easter eggs throughout your home
Our kids are no longer in the target group of the Easter Bunny. They are 24, 23, 22, 22, 21 and almost 16. So the bunny passes our home in silence… And that’s such a
Reuse packaging material
Although most of us are already reusing our grocery bags , most of our waste still consists of packaging material. With a little creativity and good will, you don’t have to throw away all the
Make someone smile
Did you know that your health improves and your lifespan increases by laughing? When you laugh, every organ in your body is positively affected. Your breathing speeds up and you exercise your diaphragm, your neck,
Make a list of your favourite books or films
There are those who hate lists. But believe it or not, making list of “favourites” is actually good for you! The good memories or the pleasant anticipation of what is yet to come, give your
Bring your parents flowers – just because
Now that the sun is shining outside, it’s lovely to brighten things up inside, too. And colourful flowers are an ideal way to do this. Flowers bring a sunny ambiance to your home. Everyone in
Leave a newspaper or magazine behind
When you’re finished reading a newspaper or magazine on a bus or train, leave it on the seat so the next person who boards can read it for free. You can even write on it:
Donate pet food to a shelter
We adopted our Flo from a shelter. I saw first hand the efforts and the struggles these people do everyday with limited resources. Their passion and love for animals is admirable. One way you can
Leave your coin in the shopping cart
Now that we pay more with our cards, we need less and less cash. So there are fewer coins in our wallets. And that might be tricky when you need a shopping cart. ‘When I
Hang a kind note on a parked bicycle
This is a simple and quick way to bright up someone’s day. Yesterday I hung kind notes on parked bicycles at the supermarket’s bike shed. Then I hid myself. It was such a pleasure to
Cook the favourite dish of your homemates
When we were kids, on our birthday, mommy would cook our favourite dish. My brother was (and still is) an epicurean and loved to eat everything as a child. For him it didn’t matter what
Send a photo of the two of you to a friend
Do you recognise this feeling: you are browsing through your photos. You come across a picture with a friend and suddenly the memory fills you with happy feelings? Pass this feeling on and send this
Collect rain water for your plants
If you want to make your plants happy, give them rainwater :-). Collecting rainwater is good for your plants: It contains hardly any lime. That is why rainwater is better for plants and does not
Head up
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